Water | 66.17g |
Energy | 200.0kcal |
Energy | 837.0kJ |
Protein | 11.64g |
Total lipid (fat) | 13.52g |
Ash | 1.26g |
Carbohydrate, by difference | 7.41g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 10.0mg |
Iron, Fe | 0.61mg |
Magnesium, Mg | 10.0mg |
Phosphorus, P | 33.0mg |
Potassium, K | 183.0mg |
Sodium, Na | 653.0mg |
Zinc, Zn | 1.04mg |
Copper, Cu | 0.03mg |
Manganese, Mn | 0.009mg |
Selenium, Se | 10.9??g |
Vitamin C, total ascorbic acid | 1.0mg |
Thiamin | 0.024mg |
Riboflavin | 0.071mg |
Niacin | 1.669mg |
Pantothenic acid | 0.27mg |
Vitamin B-6 | 0.11mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 49.6mg |
Betaine | 4.2mg |
Vitamin B-12 | 0.38??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 42.0??g |
Retinol | 42.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 140.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 2.2mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 8.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 3.45g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 2.96g |
18:0 | 0.44g |
Fatty acids, total monounsaturated | 3.25g |
16:1 undifferentiated | 0.25g |
18:1 undifferentiated | 2.71g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 6.22g |
18:2 undifferentiated | 5.97g |
18:3 undifferentiated | 0.05g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 30.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.13g |
Threonine | 0.497g |
Isoleucine | 0.584g |
Leucine | 0.88g |
Lysine | 1.01g |
Methionine | 0.32g |
Cystine | 0.141g |
Phenylalanine | 0.455g |
Tyrosine | 0.412g |
Valine | 0.589g |
Arginine | 0.779g |
Histidine | 0.347g |
Alanine | 0.713g |
Aspartic acid | 1.085g |
Glutamic acid | 1.789g |
Glycine | 0.722g |
Proline | 0.551g |
Serine | 0.466g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |